People who eat lots of zinc supplements or food that contains a large amount of zinc in it may be at risk for serious problems.
The U.S. Food and Drug Administration says that people with chronic kidney disease, people with hypertension, and those with chronic obstructive pulmonary disease, including COPD, have elevated levels of zinc.
The agency recommends limiting consumption of foods containing high levels of added zinc and recommends people avoid eating foods that contain a zinc-rich plant or a food containing zinc-sulfur compound.
The zinc in many foods and beverages comes from animal sources and is often mixed with other ingredients to make them more palatable, such as sugar.
But many foods also contain trace amounts of zinc, including fish, fruits, beans, nuts, and eggs.
Zinc-containing supplements are available over the counter and can be purchased over the Internet.
They contain a form of zinc called zinc monoxide, which can be toxic.
The Food and Nutrition Board, an independent agency of the federal government, lists trace amounts as “low to moderate.”
That’s lower than the threshold of “low risk,” which is considered low risk.
But it’s still a concern for those with kidney disease.
People who have kidney disease are at higher risk for complications and more likely to need dialysis and dialysis equipment.
Those with kidney diseases can have higher blood pressure and lower blood glucose.
The FDA says that in the past year, people who consumed more than 400 milligrams (mg) of zinc daily have had more than 40% of their blood pressure drop.
People with chronic renal disease also have a higher risk of kidney failure.
The problem with these foods is that they’re high in zinc and are often found in processed foods.
That means that they are packed with added zinc.
That’s why it’s important to take steps to reduce your intake of foods that are high in added zinc before they’re eaten.
“Zinc is a mineral that’s often found naturally in foods like beans and nuts,” said Michael G. Tzourio, an assistant professor of medicine at the Mayo Clinic.
“It’s not something that you can get in a capsule or taken in a pill.
It can be absorbed through the skin.”
It’s also important to avoid eating processed foods, because they can be more toxic and can have harmful effects on your kidneys.
“You can be exposed to a lot of added sugars in processed food,” he said.
That could be a concern if you’re pregnant or nursing.
If you’re eating processed food, you may also have added sugars that are in the processed food you ate earlier in the day.
Tzourios and his colleagues are recommending that people limit their intake of processed foods and replace them with healthier foods that come from healthy sources.
“If you’re a person who likes to eat fresh foods, then I’d say, OK, go for a fruit salad,” he explained.
“But if you like to cook or make salads, then the salad you’re going to like is probably going to be a fruit, vegetable, or protein salad.”
They recommend limiting your consumption of high-sugar, high-fat, or low-fat foods like sweetened drinks, baked goods, cakes, cookies, cookies and crackers, and sugary drinks, soft drinks, and juices.